Here is how it works:
➔ Sign up for the challenge
➔ Complete 10 Cold Plunges in 30 Days
➔ Transform your mind & body
By committing to 10 cold plunges over a month, you'll not only challenge your physical limits but also cultivate mental resilience and a newfound sense of vitality. Sign up now to transform your routine into a powerful catalyst for personal growth and rejuvenation.
LET'S DO THIS!
By integrating cold plunging into your routine, you can transition from feeling sluggish and mentally foggy to experiencing clarity and energy, empowering you to conquer your day with confidence and vitality.
Cold plunging is more than a test of endurance; it's a scientifically backed practice that enhances mental clarity, boosts immune response, and increases energy levels. Here are just a few of the many benefits:
Recover Faster
Reduce inflammation so you are ready to conquer your next challenge.
Reduce Stress
Melt stress away emerging with a sense of serenity that transforms your approach to daily life.
Become More Resilient
Train your body and mind to persevere through life's toughest moments.
Boost Your Immune System
Strengthen the immune system by improving lymphatic circulation.
Boost Your Metabolism
Fuel your body's natural ability to burn calories more efficiently.
Increase Your Energy
Energize your body and awaken your mind so you can power through the day with ease.
Altered States Wellness has become one of the best parts of my recovery and I look forward to the relaxation. From the sauna and cold plunge to the salt floats, it's a small escape right down the street. As a professional athlete and a practitioner in the health and wellness industry I am very selective of where, and how I choose to repair from the grind of work and training. There are so many options here and you can create the right formula for yourself. I highly recommend the membership as a gift and commitment to yourself. You deserve it!
Chelsah Lyons
What a great first-time experience with cold plunge. Wasn't sure what to except to get from this but after doing both all I can say is I'm upset I haven't tried this sooner. Kyle was friendly and welcoming, and he made sure to explain everything I was about to encounter. He answered all my questions and made sure I was ready to get the most out this visit. 5 stars all day.
Corey Locker
Here's What You Get When You Join the Challenge:
10 Cold Plunge Credits to Use Over the 30 Days
An In-Store Leaderboard to Track Your Plunges & Motivational Texts
An Invitation to Our End of Challenge Party with Special Giveaways
Freeze for a Cause
Make an Impact in the Fight to End Alzheimer's
- 6.9 Million Americans are living with Alzheimer's disease and by 2050 this number is projected to rise to nearly 13 Million.
- By joining the Altered States Cold Plunge Challenge, a portion of the proceeds will be donated to the Alzheimer's Association.
- The Alzheimer's Association leads the way to end Alzheimer's and all other dementia — by accelerating global research, driving risk reduction and early detection, and maximizing quality care and support.
Let's make an impact together!
I've Still Got Questions
No problem - check out the most frequently asked ones below!